Breathing and Stretching Techniques
Mentor2Move Alumni Athlete- Joe Moss
Joe Moss | Sharon Alumni
“Be the best you, in everything you do everyday and in every way.”
Joe Moss II in an Exercise Scientist and fitness lifestyle coach. He has spent over 15 years engineering and creating training programs. Joe specializes in long term fitness success. He is the owner of BlessBody Fit, Youngstown Ohio’s most exclusive group personal fitness studio.
Joe earned bachelor degree in Communications and Master’s Degree in Exercise Science (Exercise and Wellness Promotion) from Slippery Rock University (SRU). He holds certifications as a Certified Natural Trainer (MBG), Certified Personal Trainer (ACE), Youth Fitness Specialist (IYCA), and Youth Nutrition Specialist (IYCA).
Other Accomplishments: NPC Men’s Physique Master’s National Champion and Mr. Slippery Rock University Men’s Physique Alumni Champion.
Joe is most passionate about his work promoting physical activity and long term fitness development. He provides Champion mindset development training to help build self esteem, strength, coordination, endurance and motivation.